Wednesday, June 2, 2010

USA Track and Field Championships, Houston 1989.

Jerry Hock, honorary official at USATF championships Houston 1989.  Kory Tarpenning 19-feet Houston 1989.

Jerry Hock Vaulting Over 15-Feet in 1976.

Hock pole vaulting over the crossbar in 1976.

Pole Vault Inversion-Training Device.

Jerry Hock Pole Vault Inversion-Simulator Training Device.  Leave comment below for further discussion.

Computer Illustration Showing Pole Vault Front Knee Role.

Jerry Hock computer illustration depicting the role of the lead-knee in pole vaulting.

Pole Vault Extension, Photoshopped.

Photoshopped myself to help visualize an improved extension phase of the pole vault.

Tuesday, June 1, 2010

Jerry and Hillary

Jerry age 57 at Emory

Winter Park High School 1970 Pole Vault Sequence Photo.

Jerry Hock photographed in pole vault sequence, Winter Park high school.  11 feet 6 inches, before the 13'6" record.

Pole Vault Illustrated: Simple Sequence 2009.

Jerry Hock 2009 pole vault illustration of vaulting sequence.

5 Pole Vault Keys from Coach Jerry Hock.

5 Pole Vault Keys.

USA Masters Pole Vaulter Jerry Hock in Savannah, Georgia.

Jerry Hock, USA Masters Pole Vaulter.

Jerry Hock Pole Vault Sequence Drawing: 1980 Ganslen Poster.

Jerry Hock original Mechanics of the Pole Vault poster illustrations for Dick Ganslen.

Jerry Hock USA Masters Pole Vaulter at Emory 1990: 13 Feet 6 Inches.

Jerry Hock pole vaulting at Emory University, Georgia.

Pole Vault Rock-back Illustration.

Jerry Hock Rock-back pole vault illustration.  Please give credit if you use this illustration.

Pole Vault Training Illustration: Take-Off-Foot Detail.

Jerry Hock pole vault illustration detail emphasizing importance of take-off-foot.  Leave a comment for discussion.

Pole Vault Take-Off Illustrations.

Jerry Hock Pole Vault Take-Off illustration.  Please give credit when using Jerry Hock illustrations.

Jerry Hock Indoors at O'Connell Center, University of Florida 2007.

Coach and USA Master vaulter Jerry Hock pole vaulting indoors at O'Connell Center, FLA.

Joe Johnston, Jerry Hock at the Charlie Polhamus Meet in Fitzgerald, Georgia.


Jerry at Charlie Polhamus Meet 2008.

Fitzgerald Georgia Pole Vault Invitational, Jerry Hock at Charlie Polhamus Meet.

Jerry Hock: Inversion at Beach.

Jerry Hock: handstands for core-strength.

With Lacy Jansen and Family.

Enjoyed a visit with renowned pole vaulter Lacy Jansen. Good pole vault discussion.

Invention: Bungee Pole Vault Simulator 2010.

Leave a comment to begin discussion of this bungee pole vault training device.