It seemed to take me forever to complete the book with all my other projects but I believe the effort was successful and now it is printed and ready for sale.
The paperback "zine" is about 70 pages total and takes the vaulter through the steps of the vault sequentially. Starting from the grip, and covering the run, takeoff, swing, rock back, extension and flyaway, this little book explains the techniques in an easy to understand text.
Numerous illustrations adorn the book, giving the reader visual mental images that reinforce the lessons.
I am sure all coaches and vaulters will love this handbook and use it as a learning and teaching reference for many years .
It can be yours for just $10.00 plus $3.00 shipping and handling. Continental US only.
To order your copy just call, email or write me and I will get one out to you today.
Jerry Hock
605 Highlands Rd.
Franklin, NC
28734
jerryhock@hotmail.com
828-524-3999
Thanks for all the support and encouragement the past year.
