Pole Vault Beginners: Getting Started.

Hello and welcome to all you pole vaulters out there.

I began this blog to help any of you who are wondering how you can improve your pole vault - and also to help beginners who want to learn safe and effective vaulting techniques. After 40 years of combined vaulting and coaching (with several champions to my credit and records of my own), I believe I am just the person who can help at any level of the event.  

I will be submitting numerous illustrations and videos on this blog - to help define the vault in easy to understand steps. Keep checking this blog on a regular basis and ask questions. You will soon be on the fast track to pole vault success.

Leave your comments in the form below this post and I will try my best to answer them.